Before purchase, please make sure to review our program Terms + Conditions here.
Breaking Burnout isn’t just another online program—it’s a complete transformation that will take you from exhausted and overwhelmed to finally enjoying sustained energy, balanced moods, mental clarity and body confidence.
Breaking Burnout is an 8-module, self-paced online program designed to help busy women overcome burnout symptoms like fatigue, mood imbalances, brain fog and stubborn weight gain by providing education, science-driven protocols and expert guidance.
This isn’t just a course—it’s your roadmap to reclaiming vitality
and thriving in every area of your life.
✅ Pre-recorded videos that guide you step-by-step through healing your body and mind
✅ Done-for-you protocols that simplify your journey to renewed energy and hormonal balance
✅ Instant access to downloadable resources that reinforce your learning and keep you on track
✅ Expert support when you need clarity–join live Q&A calls where you can get answers directly from an experienced naturopath
✅ Join a supportive community of like-minded women for motivation, accountability, and connection
✅ BONUS: Receive exclusive resources including the Busy Women's Recipe Box and the Pathology Toolkit, to accelerate your healing journey
The modules:
- Burnout 101: Understanding where you are on the burnout spectrum and how you got there
- Break free from hidden stress & inflammation: Simple dietary and lifestyle changes designed to help you feel better, faster
- Nervous system reset: Return to safety, build resilience
- Mindset reset: Make stress work for you, not against you
- Restore your cellular energy foundation
- Adrenal support for resilience, energy and endurance
- Heal the gut for whole-body wellness
- Clear detox pathways: Refresh your metabolism & revitalise your body
30-Day Money-Back Guarantee
If you dive into the program and it doesn't feel the right fit–for any reason at all–simply email at [email protected] within 30 days and I'll refund you promptly. I trust in this method and want to you to know that you can invest with confidence.
Course Creator and Facilitator:
Lauren Glucina
Naturopath, Medical Herbalist, Nutritionist, Health Coach
BNatMed, AdDipNutMed, BCS